Our Team

Owner, FIT4MOM Baltimore City

FIT4MOM Certified Fit4Baby, Stroller Strides, Stroller Barre, and Body Back Instructor
FIT4MOM Certified Running Coach

My Why:
In the fall of 2013, at three months postpartum, I saw an e-mail on the ListServ about a free preview class for Body Back. It was the first time my husband was going to put our daughter to bed. I had a little bit of anxiety about that, just because it had always been me, but I walked out the door and didn’t look back. Sure, I was in the worst shape of my life. My abs were shot, my back was sore, and my posture wasn’t at its best, but after one class, I felt like the program would really help me get my body back. I mean, it had to be called Body Back for a reason! By the end of the first session, I felt great, had lost a good bit of weight, and I was eating healthier overall. My husband could put my daughter to bed as if he’d been doing it forever, and I had connected with a group of great neighborhood moms. Joining that session of Body Back was a great move for me, and for my family as a whole.

Another session began in the winter, and though it was a smaller group than the first, I still committed to it, and loved every workout! By the end of that session, I was 28 pounds lighter than my pre-pregnancy weight and needed to go shopping for all new clothes. I still can’t wrap my head around that fact sometimes.

Towards the end of the winter session, it was announced that FIT4MOM Baltimore City would be going up for sale. If I could lose all of my baby weight, plus 28 pounds, I knew that the program worked, and I knew that I wanted all of the FIT4MOM programs to continue for me and for all moms throughout Baltimore City. Now, as the owner of the Baltimore City franchise, I hope to provide moms with everything I gained from Body Back- endurance, strength, confidence, and more!

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FIT4MOM Certified Fit4Baby and Stroller Strides Instructor


My Why:
I started coming to Stroller Strides to meet new moms in my community and try a different kind of work out. It quickly turned to an addiction and then from an addiction to a family and in no time, it turned into a second job as well! I love sharing my love for fitness and my love for Baltimore with all of the Stroller Strides mamas I meet!

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FIT4MOM Certified Fit4Baby, Stroller Strides, and Body Back Instructor

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FIT4MOM Certified Running Coach

My Why:
I am a proud mom to amazing and energetic twin boys, and I am passionate about running and fitness. I have been a runner since high school, and I have competed in over forty races ranging from 5Ks to a marathon, as well as triathlons. After having twins, running and many other forms of exercise were a struggle for me because I no longer had the core strength and stability that I had in the past. Through patience, hard work, and a more balanced approach to fitness, I have been able to rebuild my core and return to running and racing with success. I hope to use my experience to motivate other moms, and I look forward to coaching and cheering on our Run Club team members.

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FIT4MOM Certified Running Coach

My Why:
I'm a relatively new Baltimorean and Mom to Coen, my 9-month old little dude. My love for running started in my younger years, but was rekindled thanks to my best friend who convinced me that running a marathon was a good idea. Many years later and I'm still hooked. Running is a sport that can evolve with you - single, coupled, parenting, young, old, middle of nowhere or in a big city, fast, slow, in for a bit or in for a long one - no matter where you find yourself, you can always go for a run. It's also very forgiving (for the most part) to those of us who are coordination challenged - one foot in front of the other - check!! I'm so excited to have the chance to lead some fabulous ladies to a finish line. Together we're going to make one heck of a Badass Lady Gang!!

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FIT4MOM Certified Fit4Baby and Stroller Strides Instructor


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FIT4MOM Certified Fit4Baby and Stroller Strides Instructor


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FIT4MOM Certified Fit4Baby and Stroller Strides Instructor


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FIT4MOM Certified Stroller Strides and Stroller Barre Instructor

My Why:
I found my tribe at Stroller Strides with FIT4MOM. I had lived in Baltimore for a year and had few mom friends. I immediately fell in love with the workout and the community of moms. After attending Stroller Strides on a regular basis, I am stronger both physically and mentally. I believe in what FIT4MOM has to offer first-time and seasoned moms alike. When I'm not at class, I am chasing my busy boys, Oliver, 4, and Archie, 16 months. I am also a nurse and work part-time. I am beyond thrilled to share my passion for this program with moms in Baltimore.

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FIT4MOM Certified Body Back Instructor

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In the craziness that is motherhood and business ownership -- and all those other parts of life as I know it -- sometimes I like to sit back, quiet my mind, and just remember what brought me to this crazy beautiful happy place. I remember when I tried my first class and made my first neighborhood mom friends. When I first met the mom down the street who would later become my business partner. I remember the moms who came, who saw, who conquered; those who have been with me since the start and those who have moved away. All that remembering leads me right back to today. I thought I'd share some of these moments through pictures and a little story-telling.

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