Can I participate in Body Back if I am pregnant?

This workout is not intended for pre-natal exercise and we do not recommend following the meal plans during pregnancy. If you become pregnant during the course of your Body Back session, please notify your instructor. We offer Stroller Strides and Fit4Baby as appropriate pre-natal exercise programs.

unnamed.jpg

Meet Morgan! She's our first Mom of the Month from our Body Back classes, though she also attended Stroller Strides while on maternity leave. Even though this interview was our initial meeting, she impressed me with her calm and poise. It was also pretty fun to do an interview with someone in non-workout clothes at a bar! We met at 1157 Bar and Kitchen for a drink and enjoyable mommy conversation!

more

Join our mailing list

MNO_300x100-3.jpg
Ad_F4M_FreeClass.jpg