What do I need to bring to class?

  • Plenty of water
  • Towel or Yoga Mat for ground/floor exercises and stretching
  • A hat and/or sunscreen (for outdoor classes)
  • Baby essentials including snacks and/or toys for your little one(s)
  • Comfortable walking/running shoes and appropriate exercise attire
  • Any kind of stroller, as long as it is not prone to tipping (no umbrella strollers)
  • Resistance bands (included in purchases that require a registration fee)
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In the craziness that is motherhood and business ownership -- and all those other parts of life as I know it -- sometimes I like to sit back, quiet my mind, and just remember what brought me to this crazy beautiful happy place. I remember when I tried my first class and made my first neighborhood mom friends. When I first met the mom down the street who would later become my business partner. I remember the moms who came, who saw, who conquered; those who have been with me since the start and those who have moved away. All that remembering leads me right back to today. I thought I'd share some of these moments through pictures and a little story-telling.


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