Welcome to FIT4MOM Baltimore City!

FIT4MOM is the country's largest fitness program for moms, offering group fitness opportunities for women in every stage of motherhood. The Baltimore City location has been helping moms make strides in fitness, motherhood, and life since 2004!


  • Stroller Strides Summer Teacher Memberships available! Sign up at your first free class!! Check out our full schedule here.

  • Fit4Baby's current 6-week session is full. Email rachelwagner@fit4mom.com to be placed on a wait list for the next session to begin in late June.

  • Second Sundays at Center Plaza- Enjoy a FREE family Stroller Strides class every second Sunday from May to October courtesy of the Downtown Partnership of Baltimore. All adult participants should enroll here, and we'll see you soon!

  • Stroller Strides classes run six days a week!! Click over to our calendar for the full schedule. Your first class is always FREE!

  • To check out our upcoming events, like Moms' Night Outs, that are open to all Baltimore mamas, visit our Facebook events page. We'd love to have you join us!


Meet Morgan! She's our first Mom of the Month from our Body Back classes, though she also attended Stroller Strides while on maternity leave. Even though this interview was our initial meeting, she impressed me with her calm and poise. It was also pretty fun to do an interview with someone in non-workout clothes at a bar! We met at 1157 Bar and Kitchen for a drink and enjoyable mommy conversation!


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