Body Well® empowers you to grow past what you thought was possible. This 8-week program includes weekly workouts, group accountability, nutritional guidance, recipes, and weekly challenges to help you improve your physical, mental, and emotional well-being. This transformational program is customized for your individual goals. Find the extra motivation you need in this small group setting within FIT4MOM’s motherhood sisterhood.

Beginning on September 28, this program includes:

• 2 workouts per week - Body Boost and Body Ignite recommended
• On-Demand workouts
• Goal-setting
• Meal-planning resources
• Habit tracking
• Individual coaching and peer support

$349 for non-members / $149 add-on for monthly members