Body Boost™
Combining cardio, strength, core, and meditation, Body Boost™ is the perfect workout for mom’s mental and physical health. Body Boost™ is a 60-minute results-based, high-intensity interval training (HIIT) class designed to challenge, empower, and energize, leaving Mom feeling refreshed and recharged for motherhood and all that comes with it.
This class may be appropriate for pregnant women who already have an established fitness routine. Please contact baltimorecity@fit4mom.com with questions.
Wednesday – October 9, 2024
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Body Boost™7:30pm–8:30pm
Friday – October 11, 2024
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Body Boost™6:15am–7am
Saturday – October 12, 2024
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Body Boost™8am–9am
Monday – October 14, 2024
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Body Boost™7:30pm–8:30pm
Wednesday – October 16, 2024
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Body Boost™7:30pm–8:30pm
Friday – October 18, 2024
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Body Boost™6:15am–7am
Monday – October 21, 2024
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Body Boost™7:30pm–8:30pm
Wednesday – October 23, 2024
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Body Boost™7:30pm–8:30pm
Friday – October 25, 2024
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Body Boost™6:15am–7am
Monday – October 28, 2024
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Body Boost™7:30pm–8:30pm
Wednesday – October 30, 2024
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Body Boost™7:30pm–8:30pm