Body Boost™



Combining cardio, strength, core, and meditation, Body Boost™ is the perfect workout for mom’s mental and physical health. Body Boost™ is a 60-minute results-based, high-intensity interval training (HIIT) class designed to challenge, empower, and energize, leaving Mom feeling refreshed and recharged for motherhood and all that comes with it.

This class may be appropriate for pregnant women who already have an established fitness routine. Please contact baltimorecity@fit4mom.com with questions.

Wednesday – October 9, 2024

Body Boost™
7:30pm–8:30pm

Friday – October 11, 2024

Body Boost™
6:15am–7am

Saturday – October 12, 2024

Body Boost™
8am–9am

Monday – October 14, 2024

Body Boost™
7:30pm–8:30pm

Wednesday – October 16, 2024

Body Boost™
7:30pm–8:30pm

Friday – October 18, 2024

Body Boost™
6:15am–7am

Monday – October 21, 2024

Body Boost™
7:30pm–8:30pm

Wednesday – October 23, 2024

Body Boost™
7:30pm–8:30pm

Friday – October 25, 2024

Body Boost™
6:15am–7am

Monday – October 28, 2024

Body Boost™
7:30pm–8:30pm

Wednesday – October 30, 2024

Body Boost™
7:30pm–8:30pm