Body Boost™
Combining cardio, strength, core, and meditation, Body Boost™ is the perfect workout for mom’s mental and physical health. Body Boost™ is a 60-minute results-based, high-intensity interval training (HIIT) class designed to challenge, empower, and energize, leaving Mom feeling refreshed and recharged for motherhood and all that comes with it. This class may be appropriate for pregnant women who already have an established fitness routine. Please contact baltimorecity@fit4mom.com with questions.
Wednesday – May 1, 2024
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Body Boost™7:30pm–8:30pm
Monday – May 6, 2024
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Body Boost™7:30pm–8:30pm
Wednesday – May 8, 2024
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Body Boost™7:30pm–8:30pm
Monday – May 13, 2024
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Body Boost™7:30pm–8:30pm
Wednesday – May 15, 2024
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Body Boost™7:30pm–8:30pm
Monday – May 20, 2024
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Body Boost™7:30pm–8:30pm
Wednesday – May 22, 2024
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Body Boost™7:30pm–8:30pm
Monday – May 27, 2024
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Body Boost™7:30pm–8:30pm
Wednesday – May 29, 2024
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Body Boost™7:30pm–8:30pm