Strides 360®

As of March 16, 2020, all new FIT4MOM Baltimore City clients require a Facetime, Hangouts, or Zoom meet & greet prior to attending your first free real-time workout in our Virtual Studio. Please email to schedule your appointment! If you are friends with another mom in our Village, please let us know this when you email, and we may be able to welcome you to our Village more quickly!

Virtual Studio classes do not require children to be in strollers, but we do work hard to give moms a great workout and entertain kiddos!

When conducted in parks and indoor facilities: Strides 360 promises a heart-­pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life. Bodyweight conditioning is strategically placed to provide recovery and strength to round out your workout. It's for any mom interested in a workout that can be as hard as you need it to be on your good days or scaled back on days you’re not sure how you made it out the door! Bring your kiddos with you in the stroller or leave the kiddo at home and come play with your mom friends. Either way, the hour will fly by and leave you energized for the rest of your day!

Classes meet in front of the Riverside Park pool house, or indoors at Salem Lutheran if below a real-feel of 20 degrees, icy conditions, or wet weather. Enrolled members will receive an email if any location and/or other class changes occur.

Saturday – April 4, 2020

Strides 360®